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Hey brother been REALLY busy with life and school. Personal issues as well but I can't let that stuff get to me. Yeah I did jump on a multimvitamin which is Optimen by ON and their Fish Oil Capsules as well. After taking those I never felt so much better and like I can do ANYTHING! But thanks for the reply on the vitamin info.

My current stack I take is:
ISO-Flex Whey Protein *low carb and 0 sugars* for post workout.
Dymatize XL for bed time protein shake
ON Optimen Multivitamin
ON Fish Oil Capsules

Still haven't tried Glutamine or Creatine. I figure I could possibly do without it but my ISO-Flex has a Glutamine recovery mix in it already.

Sorry for the late reply =) I just hope our information we give here Frog can help other diabetic bodybuilders understand their is hope for us and they can use this info to help them out.

BUT MOST IMPORTANTLY TO ALL OUR DIABETIC BRETHREN...TALK TO YOUR DOCTOR FIRST ABOUT THIS!! That rule is the most important! Luckily my Internal Medicine doctor understood what I was doing and he was all for it!! lol

Hello friends,
i just want to share some thing with all of you,

I have read from Diabetes Health website and other diabetes related web pages that Protein Powders and Creatine are OK to take, *just to take a smaller dosage on Creatine loading and maintenance phases,
please do this job for your better health and fitness.........

600 + views...how many are type I or II who have viewed this thread ?