Bodybuilding Forums

I personally stick with the basics.
Vitamins, amino acids (BCAA’s, NO2 stack, creatine, glutamine).
Whey protein, maltodextrin (post workout shake)
Magnesium, Zinc, Vitamin B (before bed helps to promote growth hormone)

The best think you can do is get your diet on point and workout smart (more isn’t always better).

If you workout with weights or you're involved in athletics, you should be taking supplements. Although you can achieve results without supplements, it's a proven fact that Supplements will DRAMATICALLY ACCELERATE YOUR TRAINING RESULTS AND IMPROVE YOUR ATHLETIC PERFORMANCE.

Supplement Companies have spent millions of dollars Researching & Developing Scientifically Advanced Supplements that will SIGNIFICANTLY INCREASE YOUR MUSCULAR SIZE & STRENGTH. It's time that you take advantage of what science has to offer and watch your body reach new levels.
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