Bodybuilding Forums

hey i was wondering did anyone took this product befor. it's new and it's hard to get comments from true ritics all around the world. thanks a lot. any advise would be highly appreciated.
http://www.gnc.com/product/index.jsp?productId=4396597

Are you following any particular diet? sorry i hate the word diet... nutrional program ie mans or glad.
I would say if you are AVOID this its loaded with carbs
From my understanding of the musclehack ethos, there is way too many calories for one 'meal,' whilst i just brought up meals, from the nutritional info i would rather eat decent food then take this, like a nice spag bol in red wine sauce.... i think i just dribbled, im on mans and i havent eaten pasta for soooooo long

Sorry back to the point i think that taking this you will pack weight on but it will be mainly fat not lean muscle, to require that amount of calories in one sitting you would already need to be pretty big

Calories 850.00
Calories from Fat 90.00
Total Fat 10.00 g 15%
Saturated Fat 5.00 g 29%
Cholesterol 80.00 mg 27%
Sodium 550.00 mg 23%
Total Carbohydrate 130.00 g 43%
Dietary Fiber 4.00 g 16%
Calcium 500.00 mg 50%
Sugars 10.00 g
Protein 60.00 g
Potassium 1000.00 mg

Also check out Marks archive on calorie consumption
http://www.musclehack.com/are-excess-ca ... ld-muscle/

thanks. haha i didnt know that we're not suppose to squeeze everything into a meal or 2. thanks for the advise