Is the Glutamine in Whey enough?

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Is the Glutamine in Whey enough?

Postby richmac on Tue Aug 24, 2010 11:25 pm

Hi

Firstly is Glutamine & Precursors the same as L-Glutamine?
Secondly is the statement "Over 4 grams of Glutamine & Precursors" found on Optimum Nutritions Gold Standard Whey label enough glutamine for my daily 5g?

Many Thanks
richmac
 
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Is the Glutamine in Whey enough?

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