Bodybuilding Forums

These are great products they work i can admit that,i've been taking them since before i started my diet but now i dont know if to still include them in to my work out day's regardless if its a low carb day or a car up day,i just want to hear some in-sight from other people on this board.Are they good or bad? If these are bad what other pre & post work out sup's can i throw into the mix.Im just hear trying to get this new diet right and trying to figuer out whats gonna benefit me and whats gonna throw all my hard work and time away.thanks for the INFO 619JROD

Moved to Supplements forum.

--Matt B.

I almost always use pre and post workout supps. The deal is you have to find the one that works for you. Don't be sold on the advertising. Alot of times you can purchase the main ingredient far cheaper then what these companies sell there products for. L-Arginine for instance. Real cheap by itself, but unfortunately it tastes like s**t and the aftertaste is gross. Don't breathe near anyone or they will never look at you the same.
But seriously, I like NO-Shotgun and Synthesize for my pre, post workout supps. when I am low carbing. Some people can't stand how the beta alinine makes them feel. All tingly. It has all your bases covered. Energy, pumps, protein and tastes pretty descent. But remember my friend, this is just my opinion.