Bodybuilding Forums

Hey I was wondering if this really helps build mucsle, or is it myth.....and also anyone reccomend a good product and the daily limits for this stuff.....thanks

I can remember myself trembling and being hyperactive taking this for a while and definately boosted my performance in gym. But I am a very sensible person to substances and stimulants. I can't guarrantee that it will work for everyone and can't be sure if it was the increased testosterone(the hypothetic benefit of tribulus even if it is not proved) or just the effect of the stimulant.

I use this stacked with ZMA.
It seems to be giving me gains (versus when I didn't use it in my diet) but they're mostly due to the intensity and focus you get with testo boost.
I'm thinking of adding Longjack to the stack as it's supposed to be great at boosting testo even more.
At 41 years young, I need all the help I can get, compared to you "younger" guys, especially losing the belly and love handles.
I'm definately becoming stronger and more muscular (deadlift 125kgs, squat 140 kgs) but my upper body is lagging behind my lower.
Must get into Mark's workout plan for upper body strength this week.

slabbie750 wrote:I use this stacked with ZMA.
It seems to be giving me gains (versus when I didn't use it in my diet) but they're mostly due to the intensity and focus...

That is pretty much where it stops... This stuff doesn't work... period.

http://www.ergo-log.com/tribnoeffect.html
http://www.ergo-log.com/zma.html




However, about 400mg of caffeine has been show to raise T-levels during a workout. Testosterone already rises from intense training, caffeine just adds to it.

http://www.ergo-log.com/caftesttraining.html