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- Big G.L.A.D. Diet Food List
by Mark McManus on Mon Sep 21, 2009 7:50 pm - 8 Replies
- 1199 Views
- Last post by krooy
on Tue Mar 16, 2010 12:58 am
- Big G.L.A.D. Diet Food List
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- M.A.N.S. Big Low Carb Food List
1, 2, 3, 4by Mark McManus on Mon Jul 07, 2008 10:33 pm - 32 Replies
- 7510 Views
- Last post by daletuftee
on Fri Feb 26, 2010 4:48 pm
- M.A.N.S. Big Low Carb Food List
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- Help please
by principal lite on Thu Mar 18, 2010 6:03 pm - 1 Replies
- 11 Views
- Last post by SurferX
on Fri Mar 19, 2010 3:48 am
- Help please
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- Anyone know something about body fat measuring?
by PipingHotSoup on Mon Mar 15, 2010 9:20 pm - 1 Replies
- 23 Views
- Last post by PipingHotSoup
on Wed Mar 17, 2010 1:10 am
- Anyone know something about body fat measuring?
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- G.L.A.D. Fat?
by principal lite on Sun Mar 14, 2010 4:33 pm - 7 Replies
- 62 Views
- Last post by principal lite
on Tue Mar 16, 2010 1:49 pm
- G.L.A.D. Fat?
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- Bulk Up, MANS or GLAD?
1, 2by beow2k5 on Thu Dec 17, 2009 5:48 am - 13 Replies
- 402 Views
- Last post by krooy
on Tue Mar 16, 2010 12:55 am
- Bulk Up, MANS or GLAD?
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- Questions about MANS
by mr.x on Wed Mar 10, 2010 11:48 am - 6 Replies
- 64 Views
- Last post by slabbie750
on Sat Mar 13, 2010 11:45 pm
- Questions about MANS
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- GLAD Adaptation
by krooy on Fri Mar 12, 2010 12:10 am - 0 Replies
- 22 Views
- Last post by krooy
on Fri Mar 12, 2010 12:10 am
- GLAD Adaptation
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- Diet during deconditioning
by CandyPerfumeBoy on Mon Mar 08, 2010 2:34 am - 1 Replies
- 25 Views
- Last post by judd
on Thu Mar 11, 2010 9:41 pm
- Diet during deconditioning
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- week off diet
by berano on Sun Feb 28, 2010 7:50 pm - 2 Replies
- 77 Views
- Last post by berano
on Sun Mar 07, 2010 10:36 am
- week off diet
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- TOO MUCH WATER
by krooy on Sat Mar 06, 2010 2:25 am - 3 Replies
- 54 Views
- Last post by SurferX
on Sat Mar 06, 2010 5:44 am
- TOO MUCH WATER
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- Your Favorite G.L.A.D. meal
by judd on Thu Mar 04, 2010 11:00 pm - 0 Replies
- 33 Views
- Last post by judd
on Thu Mar 04, 2010 11:00 pm
- Your Favorite G.L.A.D. meal
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- Help with moving over to the M.A.N.S diet needed.
by Arron_C07 on Fri Feb 12, 2010 4:15 pm - 4 Replies
- 155 Views
- Last post by andrewpmast
on Wed Mar 03, 2010 2:26 pm
- Help with moving over to the M.A.N.S diet needed.
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- Need help answering a couple G.L.A.D. questions
by jspankratz on Wed Feb 24, 2010 5:53 am - 7 Replies
- 122 Views
- Last post by SurferX
on Sat Feb 27, 2010 4:52 am
- Need help answering a couple G.L.A.D. questions
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- tspa carb up
by krooy on Tue Feb 16, 2010 2:48 am - 4 Replies
- 127 Views
- Last post by krooy
on Fri Feb 26, 2010 12:32 am
- tspa carb up
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- Great tracking tool for GLAD diet
by triple on Mon Feb 22, 2010 11:58 pm - 2 Replies
- 102 Views
- Last post by redgiki
on Tue Feb 23, 2010 11:14 pm
- Great tracking tool for GLAD diet
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- Which diet is for me?
by youcantseeme on Tue Feb 23, 2010 10:24 pm - 0 Replies
- 61 Views
- Last post by youcantseeme
on Tue Feb 23, 2010 10:24 pm
- Which diet is for me?
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- Just wanted to say hi!
by matildashack on Sun Feb 21, 2010 6:51 pm - 0 Replies
- 24 Views
- Last post by matildashack
on Sun Feb 21, 2010 6:51 pm
- Just wanted to say hi!
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- GL Calculating
by judd on Mon Feb 15, 2010 1:07 am - 2 Replies
- 69 Views
- Last post by judd
on Sun Feb 21, 2010 1:48 pm
- GL Calculating
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- “How Do I Gain Weight?”
by McSmithK on Thu Feb 18, 2010 12:33 am - 1 Replies
- 66 Views
- Last post by slabbie750
on Thu Feb 18, 2010 11:19 am
- “How Do I Gain Weight?”
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- Am i still going to build muscle?
by chris1982 on Sun Jan 10, 2010 12:44 pm - 2 Replies
- 194 Views
- Last post by chris1982
on Sun Feb 14, 2010 7:32 pm
- Am i still going to build muscle?
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- Will my training undermine my diet?
by Stuart on Fri Jan 22, 2010 3:29 pm - 1 Replies
- 97 Views
- Last post by andrewpmast
on Sun Feb 14, 2010 6:56 pm
- Will my training undermine my diet?
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- Chicken Wing Recipe for the Super Bowl Anyone
by robmack on Tue Feb 02, 2010 10:43 pm - 1 Replies
- 76 Views
- Last post by andrewpmast
on Sun Feb 14, 2010 6:35 pm
- Chicken Wing Recipe for the Super Bowl Anyone
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- A few questions about MANS/AD
by banga on Thu Feb 11, 2010 11:37 am - 2 Replies
- 115 Views
- Last post by banga
on Fri Feb 12, 2010 12:50 am
- A few questions about MANS/AD
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