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Page 67 underlined STAY AWAY FROM THESE from the book THE ANABOLIC DIET by Dr. Mauro Di Pasquale

krs wrote:I thought MCT worked against the anobolic diet in terms of muscle production and fat breakdown redgiki

New to me. Link?

--Matt B.

Here is a link to the eBook The Anobolic Diet by Dr. Mauro Di Pasquale unzip and read artical on page 67.

The Anobolic Diet by Dr. Mauro Di Pasquale.rar - 0.72MB

redgiki wrote:New to me. Link?

He's talking about Mauro Di Pasquale's Anabolic Diet, not MANS.
http://www.scribd.com/doc/14283314/Maur ... bolic-Diet

Right, Dr. Di Pasquale was convinced that anything which produced ketosis resulted in muscle breakdown, too. And that MCTs (now that I re-read that section) bypass the body-fat-burning aspect of the diet.

I remain unconvinced, mainly because so many luminaries in the field of low-carb physiology remain divided over it. MCT oil, for the fat-adapted, is instant energy.

--Matt B.

I suppose one thing they have in common is they both agree to disagree which is a healthy debate

krs wrote:I suppose one thing they have in common is they both agree to disagree which is a healthy debate

I relish the opportunity to follow the debate!

redgiki wrote:MCT oil, for the fat-adapted, is instant energy.

Dang it, I knew I forgot to put something in my spinach smoothie this morning! It was supposed to have a T. of MCT oil. I'm doing another couple days of fat-flush, you see. However, I put a T. in a flax muffin which I brought to work with me, so I'll eat that slowly over the course of the day and hopefully it'll keep me running. I'll run the smoothie experiment tomorrow and let you know how it turns out.