Chocolate Whey Souffle'

Discuss Bodybuilding Diets & Nutrition Here

Moderator: redgiki

Chocolate Whey Souffle'

Postby SinOrSlim on Tue Dec 20, 2011 4:38 am

Image

Ingredients:
3 eggs (seperated)
2 Scoops Elite Whey Protein Vanilla
2 Tbsp Unsweetened Coccoa
1 tsp Baking Powder
4 Packets PureVia

Image

Directions:

1. Pre-heat oven to 350 degrees

2. Sepeate the egg yolk and egg white into seperate bowls

Image

3. Use a mixer to beat the egg whites until peaks begin to form

4. Scramble the egg yolks

5. Add the whey, cocoa, baking powder and PureVia to the whisked egg whites and mix until evenly distributed

6. Whisk the egg yolks into the egg white mixture/whey mixture until well blended

Image

7. Pour into 5 muffin tins and bake for 8-10 minutes (don’t over bake or they will dry out!)

Image

8. Let cool and enjoy!

For more daily low carb and keto recipes check out www.sinorslim.com !
SinOrSlim
 
Posts: 56
Joined: Tue Oct 18, 2011 4:06 am

Re: Chocolate Whey Souffle'

Postby SinOrSlim on Wed Dec 21, 2011 9:03 pm

Macro breakdown can now be found on the site at the bottom of the post!
http://sinorslim.com/desserts/chocolate-whey-souffle/
SinOrSlim
 
Posts: 56
Joined: Tue Oct 18, 2011 4:06 am

Re: Chocolate Whey Souffle'

Sponsor

Sponsor
 


Return to Diet

Who is online

Users browsing this forum: No registered users and 2 guests