Two questions please:
Is this program suited to a female beginner who has skinny/fat syndrome?
Would Anthony Colpo's Fat Loss Bible be better suited for Australians as I assume his diet plan uses the metric system?
Thank you for your answers.
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Diet plan in Total Six Pack Abs
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Diet plan in Total Six Pack Abs
by luvshack on Mon Jan 09, 2012 7:03 am
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Re: Diet plan in Total Six Pack Abs
by Vanguard1965 on Mon Jan 09, 2012 1:05 pm
Is this program suited to a female beginner who has skinny/fat syndrome? Yes
Would Anthony Colpo's Fat Loss Bible be better suited for Australians as I assume his diet plan uses the metric system? Not familiar with Anthony but many on TSPA including Mark are from the UK. Its not hard to convert Kg to pounds and vise versa so TSPA can be used by anyone in the world really. The diet itself is measured in grams, as in x number of grams for carbs, fat and protein.
Would Anthony Colpo's Fat Loss Bible be better suited for Australians as I assume his diet plan uses the metric system? Not familiar with Anthony but many on TSPA including Mark are from the UK. Its not hard to convert Kg to pounds and vise versa so TSPA can be used by anyone in the world really. The diet itself is measured in grams, as in x number of grams for carbs, fat and protein.
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