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Fat flush
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Fat flush
by Mickey on Mon May 16, 2011 11:51 pm
You mentioned having 20g carbs before the work out on a fat flush day. Are those ok from my lunch pre workout (salad, broccoli, low fat cottage cheese and 1/2lb prawns=20g carbs) or should they be from a dextrose type carb? How soon can I do a fat flush day? Thanks for your time!
- Mickey
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- Joined: Mon May 16, 2011 11:28 pm
Re: Fat flush
by dsharp on Tue May 17, 2011 12:39 am
This question should be asked in the Total Six Pack Abs section.
- dsharp
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- Joined: Wed Apr 13, 2011 3:25 am
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