Well, it's good to hear that you're on the up and up with it. We all need to work harder to get GLAD refined. I was telling Mark a while back that it's just not as carved out in the manual.
I think we can come up with a much more comprehensive meal plan. The GI/GL sites are really confusing, only showing generic products.
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Hidden Carb Suspect: Pork, Sausage, Bacon, corned beef
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Re: Hidden Carb Suspect: Pork, Sausage, Bacon, corned beef
by andrewpmast on Tue Jun 16, 2009 8:26 pm
Age: 36
As of Feb 2010
Weight: 176.5 & Fat: 16.8% BF
As of Feb 2010
Weight: 176.5 & Fat: 16.8% BF
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andrewpmast - Posts: 517
- Joined: Fri Sep 12, 2008 6:39 pm
11 posts • Page 2 of 2 • 1, 2
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