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I started MANS and was wondering the maximum amount of carbs you should eat on your low carb period shoul be. I average 35-40 grams of carbs a day. I know that Mark says he eats 27-35 so i know im probably being nit picky but i just wanted to make sure that 35-40 grams isnt to much..?

getleanmuscle wrote:I started MANS and was wondering the maximum amount of carbs you should eat on your low carb period shoul be. I average 35-40 grams of carbs a day. I know that Mark says he eats 27-35 so i know im probably being nit picky but i just wanted to make sure that 35-40 grams isnt to much..?

Although 30 ia recommended I've read here of others going as high as 50. I wouldn't want to push it that high myself, but I think you can get away with 35 or probably even 40 if you have to.