Keto Banana Coconut Protein Shake

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Keto Banana Coconut Protein Shake

Postby SinOrSlim on Tue Nov 15, 2011 1:04 am

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This is the perfect meal replacement shake that is fantastic for anyone following a ketogenic diet.

Ingredients:
1 Scoop Elite Whey Vanilla Protein
1 Tbsp Sugar-Free Banana Cream Pudding Mix
3 Tbsp Unsweetened Shredded Coconut
1 Cup coconut Milk
1/2 Tbsp Coconut Flavored Extract

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Directions:

1. Combine all ingredients in a blender

2. Gradulally add ice while blending until desired consistency/thickness is reached

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3. Pour in a cup and top with a little extra shredded coconut!

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For more daily personally made low carb and keto recipes check out www.sinorslim.com
SinOrSlim
 
Posts: 56
Joined: Tue Oct 18, 2011 4:06 am

Re: Keto Banana Coconut Protein Shake

Postby danco36 on Tue Nov 15, 2011 1:55 am

Looks good, got to make that one.
danco36
 
Posts: 2
Joined: Sun Aug 28, 2011 4:58 pm

Re: Keto Banana Coconut Protein Shake

Postby SinOrSlim on Thu Nov 17, 2011 3:18 am

let me know how you like it!
SinOrSlim
 
Posts: 56
Joined: Tue Oct 18, 2011 4:06 am

Re: Keto Banana Coconut Protein Shake

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