MANS Ratios

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MANS Ratios

Postby jimboski10 on Fri Oct 14, 2011 3:43 pm

I am getting ready to convert from TSPA to MANS. I understand the 30 grams/day of carbs on MANS, but what ratio of protein and fat? 50/50?
(I searched the board, but did not find anything....apologies in advance if this has been asked a million times)
jimboski10
 
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MANS Ratios

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