Bodybuilding Forums

Hi Mark, I was wondering if you were planning on making a personalized meal plan for people who just want to gain mass and don't care too much about gaining a few extra pounds of fat. I'm sure if you had some kind of customized meal plan for a whole training period,it would be a great addition to your program for the better. Just a thought...

Thanks,
Rick

Technically, you could say that if you're not worried about gaining fat as well as muscle, that you can eat whatever you want, as long as you get enough protein, so a meal plan isn't needed