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Diet
Moderator: redgiki
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- Carb Ups - why do we need them ??
by tallguy on Fri Jun 19, 2009 9:07 am - 4 Replies
- 411 Views
- Last post by BigBeck89
on Sat Jun 20, 2009 11:51 am
- Carb Ups - why do we need them ??
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- Two different muscular approaches - RACE TIME
by lburnham on Sat Jun 20, 2009 9:27 am - 0 Replies
- 260 Views
- Last post by lburnham
on Sat Jun 20, 2009 9:27 am
- Two different muscular approaches - RACE TIME
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- Training first thing in the morning
by tallguy on Wed Jun 17, 2009 8:52 am - 6 Replies
- 483 Views
- Last post by andrewpmast
on Wed Jun 17, 2009 7:33 pm
- Training first thing in the morning
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- FaceOff: TheDailyPlate Versus FitDay (My Review)
by andrewpmast on Wed Jun 17, 2009 2:18 pm - 5 Replies
- 335 Views
- Last post by andrewpmast
on Wed Jun 17, 2009 3:02 pm
- FaceOff: TheDailyPlate Versus FitDay (My Review)
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- Hidden Carb Suspect: Pork, Sausage, Bacon, corned beef
1, 2by andrewpmast on Mon Jun 15, 2009 4:17 pm - 10 Replies
- 677 Views
- Last post by andrewpmast
on Tue Jun 16, 2009 8:26 pm
- Hidden Carb Suspect: Pork, Sausage, Bacon, corned beef
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- maltodextrin in my fiber supplent!! BAD??
by andrewpmast on Tue Jun 16, 2009 3:29 pm - 5 Replies
- 412 Views
- Last post by andrewpmast
on Tue Jun 16, 2009 7:16 pm
- maltodextrin in my fiber supplent!! BAD??
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- Spinach smoothie
1, 2by marochka_raduga on Mon Apr 27, 2009 2:39 am - 14 Replies
- 982 Views
- Last post by vrsandersjr
on Tue Jun 16, 2009 1:27 am
- Spinach smoothie
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- cant decide on goals!
by kearnsmark on Tue Jun 02, 2009 3:42 pm - 7 Replies
- 624 Views
- Last post by richard-a
on Mon Jun 15, 2009 10:20 pm
- cant decide on goals!
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- Need Help Please
by stickupkid on Sun Jun 14, 2009 3:15 pm - 4 Replies
- 318 Views
- Last post by stickupkid
on Mon Jun 15, 2009 2:31 am
- Need Help Please
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- Diet: Am I correct?
by CMoody83 on Sun Jun 14, 2009 9:09 pm - 3 Replies
- 335 Views
- Last post by CMoody83
on Sun Jun 14, 2009 10:48 pm
- Diet: Am I correct?
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- Hidden Carbs - I'm getting very frustrated
by andrewpmast on Sun Jun 14, 2009 3:30 pm - 3 Replies
- 307 Views
- Last post by krs
on Sun Jun 14, 2009 4:27 pm
- Hidden Carbs - I'm getting very frustrated
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- Bit confused !!!
1, 2by tallguy on Thu Jun 11, 2009 7:03 am - 13 Replies
- 829 Views
- Last post by redgiki
on Sun Jun 14, 2009 2:24 pm
- Bit confused !!!
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- Not lost a pound...
by mercurio7899 on Wed Jun 10, 2009 8:49 pm - 1 Replies
- 206 Views
- Last post by marochka_raduga
on Wed Jun 10, 2009 11:15 pm
- Not lost a pound...
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- cheating fat gain on the carb up!! maybe?
by The Cougarkid on Wed Jun 10, 2009 11:31 am - 2 Replies
- 235 Views
- Last post by The Cougarkid
on Wed Jun 10, 2009 6:02 pm
- cheating fat gain on the carb up!! maybe?
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- meal recipes??
by The Cougarkid on Tue Jun 09, 2009 9:24 pm - 5 Replies
- 423 Views
- Last post by The Cougarkid
on Wed Jun 10, 2009 11:01 am
- meal recipes??
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- Bodybuilding Food List
by undertaker610 on Tue Jun 09, 2009 11:43 am - 5 Replies
- 475 Views
- Last post by SurferX
on Wed Jun 10, 2009 10:58 am
- Bodybuilding Food List
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- Is the Anabolic Diet really safe??
by Jag on Mon Jun 08, 2009 5:34 am - 5 Replies
- 479 Views
- Last post by redgiki
on Tue Jun 09, 2009 12:31 am
- Is the Anabolic Diet really safe??
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- Burn Body Fat to Build Muscle
1, 2by Par2 on Wed Jun 03, 2009 6:50 pm - 13 Replies
- 857 Views
- Last post by Par2
on Mon Jun 08, 2009 10:56 pm
- Burn Body Fat to Build Muscle
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- Anabolic diet v MANS diet
by krs on Mon Jun 08, 2009 10:51 am - 4 Replies
- 419 Views
- Last post by krs
on Mon Jun 08, 2009 5:32 pm
- Anabolic diet v MANS diet
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- 'stay hungry' anabolic?
by GT_907 on Sun Jun 07, 2009 7:30 pm - 0 Replies
- 155 Views
- Last post by GT_907
on Sun Jun 07, 2009 7:30 pm
- 'stay hungry' anabolic?
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- The Regressive Ketogenic Cycle
by undertaker610 on Sun Mar 08, 2009 7:36 pm - 2 Replies
- 398 Views
- Last post by harryt43
on Sat Jun 06, 2009 10:07 pm
- The Regressive Ketogenic Cycle
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- What are your top 5 sources of protein?
by richard-a on Fri Jun 05, 2009 12:15 am - 9 Replies
- 636 Views
- Last post by richard-a
on Sat Jun 06, 2009 5:03 pm
- What are your top 5 sources of protein?
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- do complex carbs count on a low carb diet?
by zidan40o0 on Fri Jun 05, 2009 5:58 pm - 5 Replies
- 366 Views
- Last post by albertvipfitness
on Sat Jun 06, 2009 1:44 pm
- do complex carbs count on a low carb diet?
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- How Much Fat?
by melville49 on Wed Jun 03, 2009 3:38 am - 4 Replies
- 352 Views
- Last post by triple
on Thu Jun 04, 2009 10:54 pm
- How Much Fat?
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- Whey protein and regular meal questions?
by ratepnarec on Thu Jun 04, 2009 8:24 pm - 3 Replies
- 265 Views
- Last post by redgiki
on Thu Jun 04, 2009 10:05 pm
- Whey protein and regular meal questions?
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