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Diet
Moderator: redgiki
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- Carb Up Day Clarification
1, 2by melville49 on Tue Apr 14, 2009 9:30 am - 11 Replies
- 727 Views
- Last post by undertaker610
on Wed Apr 15, 2009 7:48 pm
- Carb Up Day Clarification
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- animal protein and calcium
1, 2by mykim0 on Sun Apr 12, 2009 2:58 pm - 12 Replies
- 827 Views
- Last post by undertaker610
on Tue Apr 14, 2009 5:51 am
- animal protein and calcium
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- Cook it on Sunday
by redgiki on Sun Apr 12, 2009 9:40 pm
- 2 Replies
- 286 Views
- Last post by redgiki
on Mon Apr 13, 2009 4:24 am
- Cook it on Sunday
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- Can't get full?
1, 2 by BigBeck89 on Fri Apr 03, 2009 12:56 am
- 16 Replies
- 1079 Views
- Last post by SurferX
on Sun Apr 12, 2009 7:46 pm
- Can't get full?
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- is red meat a must?
1, 2by mykim0 on Fri Apr 10, 2009 12:24 am - 11 Replies
- 737 Views
- Last post by BigBeck89
on Sun Apr 12, 2009 12:48 pm
- is red meat a must?
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- Protein
1, 2by omaragha on Fri Apr 10, 2009 12:41 am - 18 Replies
- 1050 Views
- Last post by undertaker610
on Sat Apr 11, 2009 6:28 am
- Protein
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- starting monday...need advice
by grimdatta88 on Fri Apr 10, 2009 5:50 am - 3 Replies
- 358 Views
- Last post by redgiki
on Fri Apr 10, 2009 6:31 pm
- starting monday...need advice
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- Low-carb Starbucks: with MCT oil!
by redgiki on Wed Apr 08, 2009 8:45 pm - 1 Replies
- 210 Views
- Last post by AntonioWright
on Thu Apr 09, 2009 11:08 pm
- Low-carb Starbucks: with MCT oil!
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- Tryin to cut weight
by jamied on Mon Apr 06, 2009 9:26 pm - 8 Replies
- 714 Views
- Last post by undertaker610
on Thu Apr 09, 2009 6:19 pm
- Tryin to cut weight
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- starting the tspa....new here
by grimdatta88 on Tue Apr 07, 2009 4:26 am - 3 Replies
- 426 Views
- Last post by AntonioWright
on Thu Apr 09, 2009 2:07 am
- starting the tspa....new here
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- Thinking about a fat fast.
by vrsandersjr on Mon Apr 06, 2009 3:00 pm - 2 Replies
- 256 Views
- Last post by vrsandersjr
on Wed Apr 08, 2009 3:27 am
- Thinking about a fat fast.
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- Cottage Cheese
by Metadyjital on Fri Mar 27, 2009 7:04 pm - 3 Replies
- 386 Views
- Last post by Uplift
on Sun Apr 05, 2009 4:34 pm
- Cottage Cheese
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- Carbing up prior to week off?
by WHO AM I on Sat Apr 04, 2009 9:06 pm - 3 Replies
- 270 Views
- Last post by WHO AM I
on Sun Apr 05, 2009 3:35 pm
- Carbing up prior to week off?
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- fatty liver?
by GT_907 on Fri Apr 03, 2009 5:42 am
- 6 Replies
- 410 Views
- Last post by BigBeck89
on Fri Apr 03, 2009 11:58 pm
- fatty liver?
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- Water consumption
by WHO AM I on Fri Apr 03, 2009 9:01 pm - 2 Replies
- 241 Views
- Last post by WHO AM I
on Fri Apr 03, 2009 11:35 pm
- Water consumption
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- Rate my diet please
by 6packbound on Thu Apr 02, 2009 12:37 am - 5 Replies
- 420 Views
- Last post by marochka_raduga
on Fri Apr 03, 2009 3:07 pm
- Rate my diet please
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- One Perfect Day on TSPA
by redgiki on Thu Apr 02, 2009 1:42 am - 1 Replies
- 320 Views
- Last post by marochka_raduga
on Thu Apr 02, 2009 9:49 pm
- One Perfect Day on TSPA
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- is drinking a protein shake right after workout bad?
by Oliver Lopez on Sun Mar 01, 2009 11:27 pm - 8 Replies
- 806 Views
- Last post by MeltThatFat
on Wed Apr 01, 2009 3:28 pm
- is drinking a protein shake right after workout bad?
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- Total Six-Pack Abs Review
by redgiki on Mon Mar 30, 2009 10:47 pm - 4 Replies
- 555 Views
- Last post by redgiki
on Tue Mar 31, 2009 11:13 pm
- Total Six-Pack Abs Review
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- Fat Loss, Help Please
1, 2by Sean on Sun Mar 29, 2009 7:54 pm - 11 Replies
- 915 Views
- Last post by redgiki
on Tue Mar 31, 2009 4:17 pm
- Fat Loss, Help Please
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- Ok, I give up...
1, 2by triple on Fri Mar 27, 2009 8:04 pm - 19 Replies
- 1288 Views
- Last post by marochka_raduga
on Tue Mar 31, 2009 3:40 pm
- Ok, I give up...
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- SCARED OF CARBS:(
by Meriel on Sun Mar 29, 2009 9:52 pm - 5 Replies
- 467 Views
- Last post by Meriel
on Mon Mar 30, 2009 8:34 pm
- SCARED OF CARBS:(
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- To carb or not to carb??
1, 2by laff_82 on Thu Mar 26, 2009 9:25 pm - 18 Replies
- 1199 Views
- Last post by AntonioWright
on Sat Mar 28, 2009 2:27 am
- To carb or not to carb??
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- diet dangers
by clip on Fri Mar 27, 2009 7:07 pm - 6 Replies
- 478 Views
- Last post by triple
on Sat Mar 28, 2009 2:16 am
- diet dangers
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- Timing of Meals and Quantity of Food
1, 2by hfox on Thu Mar 26, 2009 6:48 am - 16 Replies
- 1240 Views
- Last post by undertaker610
on Fri Mar 27, 2009 5:52 pm
- Timing of Meals and Quantity of Food
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