I am having hard time getting enough calories in on this diet. I love the food and menu and having no issue sticking with it but I am having trouble meeting my calorie needs because the fat is making me feel full and uncomfortable. I can handle it by eating leaner proteins etc. but then I wont be getting calories that I need from the fattier meats etc and food items. I dont want to go back to high carb!
Help, any advice appreciated. Losing weight and already thin.
Thanks and take care
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stomach ache with fat
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stomach ache with fat
by tear11 on Mon May 25, 2009 9:23 am
- tear11
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Re: stomach ache with fat
by marochka_raduga on Tue May 26, 2009 5:43 pm
You will if you eat more of it to compensate for the lower calories.tear11 wrote:I can handle it by eating leaner proteins etc. but then I wont be getting calories that I need from the fattier meats etc and food items.
The Spinach Assassin: Strong to the finish 'cause I eats me spinach!
Choose your own methods; you're responsible for the results of your experiment. MEMAR!
Choose your own methods; you're responsible for the results of your experiment. MEMAR!
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marochka_raduga - Posts: 792
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