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Moderator: marochka_raduga
91 topics • Page 3 of 4 • 1, 2, 3, 4
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- My Progress so far
by beow2k5 on Fri Oct 23, 2009 11:35 pm
- 2 Replies
- 657 Views
- Last post by ghino01
on Fri Apr 02, 2010 3:54 am
- My Progress so far
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- Test, just a test
by XRumerTest on Sun Feb 14, 2010 1:18 am - 0 Replies
- 238 Views
- Last post by XRumerTest
on Sun Feb 14, 2010 1:18 am
- Test, just a test
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- My Arm Definition
by H2o-KiD on Tue Dec 01, 2009 9:12 pm - 3 Replies
- 686 Views
- Last post by GRACE7
on Mon Jan 18, 2010 11:25 am
- My Arm Definition
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- switching from split to tht
by berano on Thu Dec 31, 2009 7:42 am - 1 Replies
- 362 Views
- Last post by berano
on Sun Jan 10, 2010 2:46 pm
- switching from split to tht
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- need some help!!
by chis36 on Wed Dec 23, 2009 12:46 am - 1 Replies
- 299 Views
- Last post by SurferX
on Fri Dec 25, 2009 8:36 pm
- need some help!!
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- Festival Season: Against Social Pressure
by manofwill on Sat Nov 21, 2009 8:24 am - 3 Replies
- 457 Views
- Last post by SurferX
on Mon Nov 23, 2009 8:03 am
- Festival Season: Against Social Pressure
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- Book - Getting Things Done, David Allen
by richard-a on Tue Oct 27, 2009 3:38 am - 2 Replies
- 358 Views
- Last post by richard-a
on Wed Oct 28, 2009 3:48 am
- Book - Getting Things Done, David Allen
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- Gained it all back:( take 2.
by WHO AM I on Sat Sep 19, 2009 11:50 pm - 9 Replies
- 941 Views
- Last post by triple
on Mon Sep 28, 2009 9:28 pm
- Gained it all back:( take 2.
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- Halloween Challenge?
by McGarnigle on Sun Sep 13, 2009 6:04 pm - 0 Replies
- 283 Views
- Last post by McGarnigle
on Sun Sep 13, 2009 6:04 pm
- Halloween Challenge?
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- No more hypertension and no longer pre-diabetic.
by vrsandersjr on Mon Aug 31, 2009 3:28 pm - 4 Replies
- 507 Views
- Last post by redgiki
on Wed Sep 09, 2009 7:14 pm
- No more hypertension and no longer pre-diabetic.
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- my first ever bulking attempt
by wrkoutfrq on Sun Sep 06, 2009 2:18 am
- 0 Replies
- 454 Views
- Last post by wrkoutfrq
on Sun Sep 06, 2009 2:18 am
- my first ever bulking attempt
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- Gaining muscle or losing fat? Feedback appreciated.
by WHO AM I on Thu Aug 06, 2009 6:12 pm - 9 Replies
- 976 Views
- Last post by WHO AM I
on Mon Aug 10, 2009 9:10 am
- Gaining muscle or losing fat? Feedback appreciated.
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- Is Visualization Effective?
by Flest on Tue Jul 08, 2008 2:50 am - 4 Replies
- 1135 Views
- Last post by Uplift
on Sat Jul 25, 2009 10:48 am
- Is Visualization Effective?
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- sex and working out?
by my23rdwish on Wed Jul 15, 2009 3:39 pm - 7 Replies
- 903 Views
- Last post by marochka_raduga
on Tue Jul 21, 2009 3:37 am
- sex and working out?
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- What is the difference between Mans, TSPA and GLAD diet???
by insane_goat_tricks on Sun Jul 05, 2009 10:22 am - 1 Replies
- 432 Views
- Last post by andrewpmast
on Thu Jul 09, 2009 1:42 pm
- What is the difference between Mans, TSPA and GLAD diet???
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- New PR - Deadlift
by marochka_raduga on Sun Jun 21, 2009 12:31 am - 8 Replies
- 909 Views
- Last post by triple
on Wed Jul 01, 2009 8:15 pm
- New PR - Deadlift
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- In need of a little advice please
by steve832 on Sun Jun 07, 2009 9:36 am
- 9 Replies
- 824 Views
- Last post by steve832
on Mon Jun 15, 2009 9:17 pm
- In need of a little advice please
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- Gym and Diet Tracking
by kearnsmark on Wed May 06, 2009 9:37 am - 7 Replies
- 780 Views
- Last post by redgiki
on Thu May 07, 2009 6:51 pm
- Gym and Diet Tracking
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- Back to training advice
by sirlordthanatos on Wed May 06, 2009 5:05 pm - 4 Replies
- 387 Views
- Last post by redgiki
on Wed May 06, 2009 8:24 pm
- Back to training advice
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- Catabolic Job?
by WHO AM I on Tue Apr 28, 2009 5:00 pm - 1 Replies
- 277 Views
- Last post by undertaker610
on Tue Apr 28, 2009 5:37 pm
- Catabolic Job?
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- Progress??
1, 2 by laff_82 on Fri Apr 24, 2009 8:06 pm
- 15 Replies
- 1201 Views
- Last post by mykim0
on Mon Apr 27, 2009 1:52 am
- Progress??
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- Celebration time!! I did my first full pull-up!
1, 2by marochka_raduga on Sun Mar 29, 2009 3:33 am - 11 Replies
- 878 Views
- Last post by redgiki
on Tue Mar 31, 2009 5:57 pm
- Celebration time!! I did my first full pull-up!
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