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Standard weight for bodybuilding competition?
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Standard weight for bodybuilding competition?
by beow2k5 on Mon May 17, 2010 10:38 pm
It's been over 1.5 year since I start serious training, and thanks to this site I have made some amazing gain and weight loss. Right now I am at 190lb, approx. 8-9% body fat, and I am 5'9 / 176cm tall. My question is if I want to set my future goal to compete in natural bodybuilding, how much do I need to weight to even have a chance in winning something@@?
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beow2k5 - Posts: 106
- Joined: Mon Sep 08, 2008 5:38 am
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