Couple of the last few posts
get marks book for bigger arms here http://www.musclehack.com/arms-blast/
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The Arm Blast Experiment!
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Re: The Arm Blast Experiment!
by ScottMc78 on Fri Dec 03, 2010 8:55 pm
- ScottMc78
- Posts: 67
- Joined: Sun Aug 23, 2009 7:15 pm
- Location: Scotland, UK
Re: The Arm Blast Experiment!
by dallas12 on Wed Nov 16, 2011 2:07 pm
Dallas from South Africa - 59 yrs old(don't like using the term old too much)
Male / 6ft1inch / 187lb / waist 34 inch / biceps L 14in R 13.5 in.
I want to increase Bicep measurement by 25% - I can commit to serious dedication if the gains are possible.
When do I start ?
Male / 6ft1inch / 187lb / waist 34 inch / biceps L 14in R 13.5 in.
I want to increase Bicep measurement by 25% - I can commit to serious dedication if the gains are possible.
When do I start ?
- dallas12
- Posts: 3
- Joined: Wed Nov 16, 2011 1:49 pm
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