I know, it's the journey that's important. I am however leaving to bike in NYC for 140 miles right after my last week of a 10 week 5 day split:
shoulders/traps
legs
chest/abs
back/biceps/forearms
triceps
abs (again on 6 or 7 day)
So I'm trying to get maximum pump the last day of my week's workout before I deflate in NYC.
I have a photography friend that said I could come into his studio and he would get it right.
Should I switch over to a 3 day split the last several weeks? ie: everybody part gets exercised?
Is there anything I should/can do right before the photo session?
I am humbly awaiting an answer to my non-humble question.

