what's your view on this?

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what's your view on this?

Postby kearnsmark on Fri Jan 23, 2009 11:36 am

Whey Protein Isolate - Strawberry (1kg)

Per 40g serving:

Energy 161Kcal
Protein 34g
Carbohydrates 2.2g
Fat 1.9g
Sodium 0.09g

Ingredients: Cross flow microlfiltered whey protein isolate 85% protein based on dry matter, flavour nature identical, sweetener cyclamate, glutamine.

Ive been looking around and I can get this for £14.99

just wanted to know if its low enough in carbs and if its at all similar to the stuff mark recommends.

thanks fellas
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Re: what's your view on this?

Postby harryt43 on Fri Jan 23, 2009 7:35 pm

That sounds pretty good. I know some people like to use the no carb isopure but Mark also recommends ON. Which is what I use and have had great results. It has a little more carbs and less protein. So I think your good with your protein. I would buy it and try it out.
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Re: what's your view on this?

Postby andrewpmast on Fri Jan 23, 2009 9:58 pm

Yea, two grams of carbs for a protein shake is not bad at all.
Age: 36
As of Feb 2010
Weight: 176.5 & Fat: 16.8% BF
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Re: what's your view on this?

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