Bodybuilding Forums

Hi my name is manueld'silva and i love body building.
age 28
sex male
length of time training 35 minutes.
why u want to participate I want to participate coz i want to build big muscles like arnold and i'm having diffculty coz i'm an ectomorph, it's not only arms but i want to build all parts of my body in less time and fast. please help me mark only you could help me. God bless you. thank you.

I am up for the challenge and i can stop the rest of my training for this experiment. I have been following your advice over the past few months and would welcome the opportunity if participating in this test and i have access o all the necessary equipment.

I will do whatever is takes to take part and i have the motivation and dedication in bucket loads.

Wriggers5

I'm 31 years old. I've been involved in various forms of sports training since i was a teenager including basketball, football (soccer) etc. I'm 5ft 11 and weigh 78kgs. I've been lifting weights seriously for the last 4 years. I have reached a plateau in my arm training, i'm new to you and this forum and i'm up for a challenge and would like to discover how beneficial your methods are. I have access to all the equipment required.

Hi Mark,

I would very much like to participate the experiment. I have all the required equipment (in my GYM and can access it as will.
I'm a 35 y/o male and have been training for the last 6 years.
I would like to participate for a very particular reason - one of my less developed body parts are the biceps (got a well developed triceps) and no matter what I have tried I can't seem to get over the 14 inches (37 cm)...

Thanks,
Tom.

Hello,
I am totally excited about the possibility of gaining size in my arms. I am 44 years old and have taken on excersizing in the local health club to stay fit and transform myself. My wife and I work out about 4 times a week, but I seem to have hit a "stopping" point in my size.
I am a police officer and I know it is to my advantage to stay fit for my job, but also for health reasons. I would LOVE to be part of the Arm Blast Experiment and if chosen I would give it everything I have!
Gaining in my arms would be a great task but I believe in your advice, training and knowledge, and if chosen I KNOW that I can and will suceed.[/size]

I would love to try Your Arm Blast experiment! if it works then the implications of the whole body would be brilliant. I am currently working on building muscle at the moment. I am 37 years old and work out 5 days a week (Mon-Fri) for approximately 1 hour. My body fat percentage is about 20% at the moment, down from 35% in about 3 months. My goal is to get to 12% in the next month and a half (shoot for the moon...) while building as much muscle as I can. I hope you pick me as one of your guinea pigs, I'll put my all into it and follow to the letter. thank you

Hi Mark,
I'm a 47 year old male I've been weight training for over 20 years some years better than others. I have a pretty extensive home gym so all the equipment needed, I have. What i find in this experiment is that if this works for your arms why not the rest of your body? I'm following your program right now, bulking stage. I'm at a plateau right now and I need something to break through it. That's why I wonder if it will work for your whole body.
Thanks,
Eric

age: 30
sex: Male
length of time training: 1 year with your program, 3 years total
why you want to participate (optional): I love the idea of a week long challenge with measurable results. Since I started training using your program and eating using your program my friends and family literally can't stop saying something about how good I look every time they see me. I'd love to increase my arms a bit and this seems like a great test to try that. thanks for all you offer!

Age: 30 in 3 weeks ....aaaagggghhhh!!
Sex: Male
Height: 6' 4" (190CM)
Weight: 200lbs @ approx 20%bf (bit of bulking fat I'm afraid)

Hi Mark,

Like the other guys who have posted before me, I would love to take part in your experiment. It would be nice to have a training plan that, as you say, may blast some new growth into the arms. I have been stuck at about 16" tensed now for about 8 months and no matter what I do in terms of changing exercises, reps, sets, weight etc nothing seems to give me any new growth. I feel like I have hit my ceiling but would love to be proved wrong!! Plus, it makes a nice change to be offered something for free without being encouraged to buy "X" product from leading manufacturers!

Needless to say, I have all the will in the world and meet the criteria you laid out.

If not picked, I would love to hear what the results of the experiment are and wish you the best of luck!

Name: Wayne hung
Age : 17
Sex: Male
Length: 2 months
Height: 178cm
Weight: 78kg 5%bf
Currently on a bulking program. I go the gym everyday except weekends. would really like to participate in this experiment
Thanks
Wayne