i need help,what you think about this article?
http://www.101steroids.com/index.php/20 ... in-weight/
Bodybuilding Forums
Talk About Building Muscle | Losing Fat | The Best Bodybuilding Supplements
“How Do I Gain Weight?”
Moderator: redgiki
2 posts • Page 1 of 1
“How Do I Gain Weight?”
by McSmithK on Thu Feb 18, 2010 12:33 am
- McSmithK
- Posts: 2
- Joined: Thu Feb 18, 2010 12:23 am
Re: “How Do I Gain Weight?”
by slabbie750 on Thu Feb 18, 2010 11:19 am
Sounds like a reasoned argument, especiaaly coming from a "juice" web site.
Up the calories with good food, protein especially, good fats and depending on your body type, carbs in correct ratios, combine this with wieght training like Muscle hack THT and you will put on weight, importantly, lean muscle weight.
3 workouts a week at full intensity will do the job.
It has for me.
Up the calories with good food, protein especially, good fats and depending on your body type, carbs in correct ratios, combine this with wieght training like Muscle hack THT and you will put on weight, importantly, lean muscle weight.
3 workouts a week at full intensity will do the job.
It has for me.
- slabbie750
- Posts: 44
- Joined: Tue Feb 16, 2010 11:51 am
- Location: Co. Armagh N.Ireland
2 posts • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 1 guest
