Bodybuilding Forums

marochka_raduga wrote:

steroidshop wrote:I do use BSN production. They best. Try x-plode. More important is proper nutrition and glutamine.

Your name is suspicious and the fact that you've named a couple of products as your one and only post is too. Please make sure you don't use this forum to post things where the only purpose is to advertise for a product or website, ok? Keep it focused on natural bodybuilding and you will be most welcome here, I assure you!

BSN making only suolement for natural sport. I'm not selling it. Just they are best for me.

I am currently using Monohydrate, but have used BSN's Cellmass before and am looking to try it again. Both have seemed to work pretty good.

I do have a question though. Is it bad to take both? IE: Monohydrate in the morning and then Cellmass for post-workout recovery.

They are both creatine so I wouldnt think they would conflict with each other.... anyone have any advice on this?

I use Cell Tech just started any input?

Im currently using BSN cell mass.

There are many factors that go into finding the supplementation plan that produces the best results for you. The type you take, the way you take it, when you take it, the creatine dosage you use as well as your body's unique characteristics will all play major roles.

One thing is for sure, creatine is not a supplement that you can just take any old way and expect to achieve maximum results. By learning how to take creatine effectively you can greatly enhance your results.
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SurferX wrote:Plain creatine monohydrate. All other variations and fancy suffixes like -ethyl ester, -chelate, -pyruvate, -alkalyn, etc. have given zero added strength/energy and provided no added results that I wasn't already getting from regular creatine other than costing more money.

Aww shucks
I just bought a bottle of ethyl ester because it said something about not needing insulin for uptake (Which I won't be having much of since I'm on TSPA