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Argh wide hips
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5 posts • Page 1 of 1
Argh wide hips
by Todge on Thu Feb 02, 2012 2:58 pm
Damn i hate wide pelvic bones. I'm fairly lean but the hips are like a women's. I've heard a tight belt could make the bones smaller as they are compressed?
- Todge
- Posts: 3
- Joined: Thu Feb 02, 2012 2:55 pm
Re: Argh wide hips
by shyshen on Thu Feb 02, 2012 8:15 pm
Man ... You are the way you are, and having wide pelvic bones thats just silly and nothing will help you in making them smaller 
!!
!!- shyshen
- Posts: 6
- Joined: Tue Jan 31, 2012 5:59 pm
Re: Argh wide hips
by Todge on Fri Feb 03, 2012 9:58 am
Damn bone structure is the killer in bodybuilding. Anyone can grow muscle lose fat, but having the ideal structure is what makes you a success.
- Todge
- Posts: 3
- Joined: Thu Feb 02, 2012 2:55 pm
Re: Argh wide hips
by JohnOregon on Wed Feb 15, 2012 8:32 pm
Screw the ideal structure.
Worry about yourself, one day at a time, your progress and no one else's.
My guess is you could fill out the top of your pear shape like I did.
There are A LOT more weightlifters than you know that have this same complex.
go easy on the leg presses they add to the hips.
go heavy on the shoulders chests and arms and maybe back.
What you wear helps.
signed
Used to be pear shaped.
Worry about yourself, one day at a time, your progress and no one else's.
My guess is you could fill out the top of your pear shape like I did.
There are A LOT more weightlifters than you know that have this same complex.
go easy on the leg presses they add to the hips.
go heavy on the shoulders chests and arms and maybe back.
What you wear helps.
signed
Used to be pear shaped.
- JohnOregon
- Posts: 285
- Joined: Tue Nov 16, 2010 1:44 am
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