How Many Reps Should You Do To Build Muscle?

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How Many Reps Should You Do To Build Muscle?

Postby cudd2287 on Sat Nov 05, 2011 3:10 pm

Jus a we article i found n my inbox from lee hayward, sum great pics of arnie n the lads 2
Waitst-31.5, chest 43, arms-tris 14, bis 15.5 , neck 17.5, thighs 23 , calves 15 , forearms 12.5

hate my skinny legs L :(
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How Many Reps Should You Do To Build Muscle?

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