My workout log - comments?

All About Exercises, Workouts, Programs etc.

Moderator: AWeichel

My workout log - comments?

Postby mrmike on Wed Jul 15, 2009 8:40 pm

I'm using OpenOffice.org Calc and made a file to contain my workout log (actually, I modified the one Krs posted). I suppose I can have a "sheet" for each workout week which will be about 47 weeks if I break every 10 weeks. I made it so that I will print one sheet per week to take to the gym on a clipboard, record my lifting each day and enter the data into the computer version when I get home each night.
How does this look? Anything you would change, other than the legs on the last day which someone mentioned?

If anyone wants a copy of this file, I'll post it too :D

workout-log.jpg
workout-log.jpg (76.63 KiB) Viewed 331 times
mrmike
 
Posts: 21
Joined: Sat Jul 11, 2009 4:37 am

My workout log - comments?

Sponsor

Sponsor
 

Return to Working Out

Who is online

Users browsing this forum: No registered users and 2 guests