Why is there no burn out sets for the THT 2 Volume 6-8 rep cycle?
Would it be ok to add a burn out set after each final body part that has a 6-8 rep range like the vol 1 and HIT 6-8 cycles?
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stickupkid wrote:Why is there no burn out sets for the THT 2 Volume 6-8 rep cycle?
Would it be ok to add a burn out set after each final body part that has a 6-8 rep range like the vol 1 and HIT 6-8 cycles?
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