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- How much more weight
by PLWstarpoint on Mon Sep 29, 2008 9:56 pm - 6 Replies
- 822 Views
- Last post by spassotigre
on Wed Oct 22, 2008 8:02 pm
- How much more weight
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- how to get bigger, please tell
by ddingram209 on Mon Oct 20, 2008 4:36 am - 1 Replies
- 396 Views
- Last post by andrewpmast
on Mon Oct 20, 2008 1:40 pm
- how to get bigger, please tell
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- Stiff Legged Deadlift vs Redular Deadlift
by majinserge on Thu Oct 16, 2008 4:21 am - 3 Replies
- 851 Views
- Last post by andrewpmast
on Fri Oct 17, 2008 6:27 pm
- Stiff Legged Deadlift vs Redular Deadlift
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- weight limit
by gnheil on Tue Oct 14, 2008 5:46 pm - 4 Replies
- 492 Views
- Last post by Mark McManus
on Fri Oct 17, 2008 5:46 pm
- weight limit
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- how long
by jakewaits on Wed Oct 15, 2008 9:36 pm - 1 Replies
- 324 Views
- Last post by Mark McManus
on Wed Oct 15, 2008 9:59 pm
- how long
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- How do you put on weight plates on tricep bar?
by kenny01593 on Sat Oct 11, 2008 9:08 pm - 3 Replies
- 453 Views
- Last post by andrewpmast
on Mon Oct 13, 2008 8:13 pm
- How do you put on weight plates on tricep bar?
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- Standing Shoulder Press or Seated Shoulder Press?
by kenny01593 on Mon Oct 13, 2008 5:18 pm - 1 Replies
- 331 Views
- Last post by andrewpmast
on Mon Oct 13, 2008 6:53 pm
- Standing Shoulder Press or Seated Shoulder Press?
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- Weighted leg raise
by kenny01593 on Sun Oct 12, 2008 7:42 pm - 1 Replies
- 335 Views
- Last post by andrewpmast
on Mon Oct 13, 2008 2:17 pm
- Weighted leg raise
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- Bent Over Rear Lateral Raises Video
by kenny01593 on Mon Oct 13, 2008 3:19 am - 1 Replies
- 245 Views
- Last post by andrewpmast
on Mon Oct 13, 2008 2:14 pm
- Bent Over Rear Lateral Raises Video
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- why 8 to 12 reps?
by AzBearin on Sun Oct 12, 2008 8:15 pm - 1 Replies
- 414 Views
- Last post by andrewpmast
on Mon Oct 13, 2008 2:10 pm
- why 8 to 12 reps?
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- Shoulder Press Question
by kenny01593 on Mon Oct 13, 2008 3:43 am - 1 Replies
- 351 Views
- Last post by andrewpmast
on Mon Oct 13, 2008 1:30 pm
- Shoulder Press Question
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- new hacker needs help
by basscat00 on Fri Oct 10, 2008 11:07 pm - 4 Replies
- 455 Views
- Last post by basscat00
on Sun Oct 12, 2008 7:10 pm
- new hacker needs help
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- changing leg exercises
by luv2build on Fri Oct 10, 2008 3:08 pm - 2 Replies
- 572 Views
- Last post by luv2build
on Fri Oct 10, 2008 9:26 pm
- changing leg exercises
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- how many times per week for HIIT?
by luv2build on Thu Oct 09, 2008 5:25 pm - 2 Replies
- 842 Views
- Last post by luv2build
on Thu Oct 09, 2008 8:00 pm
- how many times per week for HIIT?
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- Can I use a lat pulldown bar for tricep extensions?
by kenny01593 on Wed Oct 08, 2008 8:46 pm - 2 Replies
- 477 Views
- Last post by Mark McManus
on Thu Oct 09, 2008 8:59 am
- Can I use a lat pulldown bar for tricep extensions?
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- How do you set up collars on tricep bar?
by kenny01593 on Wed Oct 08, 2008 12:29 am - 1 Replies
- 277 Views
- Last post by kenny01593
on Wed Oct 08, 2008 2:30 am
- How do you set up collars on tricep bar?
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- Tricep Pulldown Or Close Grip Bench Press?
by kenny01593 on Tue Oct 07, 2008 10:33 pm - 2 Replies
- 493 Views
- Last post by Mark McManus
on Wed Oct 08, 2008 12:08 am
- Tricep Pulldown Or Close Grip Bench Press?
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- Switching to THT Total Anabolism 2.0
by andrewpmast on Tue Oct 07, 2008 2:24 pm - 3 Replies
- 553 Views
- Last post by Mark McManus
on Tue Oct 07, 2008 10:28 pm
- Switching to THT Total Anabolism 2.0
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- Thanks Mark for Musclehack
by 0898 on Tue Aug 12, 2008 12:50 am - 4 Replies
- 681 Views
- Last post by Mark McManus
on Tue Oct 07, 2008 9:18 pm
- Thanks Mark for Musclehack
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- Question about 8-12 rep workout
by sheriff2200 on Tue Sep 30, 2008 7:23 pm - 1 Replies
- 401 Views
- Last post by andrewpmast
on Tue Sep 30, 2008 8:06 pm
- Question about 8-12 rep workout
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- Best Way To Change Up My Workout Routines To Get New Growth?
by gregved05 on Tue Sep 30, 2008 6:02 pm - 1 Replies
- 422 Views
- Last post by andrewpmast
on Tue Sep 30, 2008 7:16 pm
- Best Way To Change Up My Workout Routines To Get New Growth?
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- Building Muscle Initially
by swdriver on Sat Sep 27, 2008 10:22 pm - 6 Replies
- 804 Views
- Last post by swdriver
on Tue Sep 30, 2008 4:06 pm
- Building Muscle Initially
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- How old?
by cconnyw on Mon Sep 29, 2008 6:41 pm - 4 Replies
- 673 Views
- Last post by andrewpmast
on Tue Sep 30, 2008 1:08 pm
- How old?
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- Morning Workout
by andrewpmast on Thu Sep 18, 2008 1:19 am - 5 Replies
- 754 Views
- Last post by TaoistWarrior
on Tue Sep 30, 2008 6:43 am
- Morning Workout
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- Decline Tricep Extensions (help)
by andrewpmast on Wed Sep 24, 2008 3:22 pm - 3 Replies
- 635 Views
- Last post by TaoistWarrior
on Sat Sep 27, 2008 4:11 am
- Decline Tricep Extensions (help)
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