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the 4 hour body
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the 4 hour body
by cudd2287 on Sun Oct 23, 2011 4:04 pm
hey jus wondering has any body here got or read tim ferris book the 4 hour body. Its an exceptional book and he has sum very interesting training methods and also sum very creative ways of losing weight and gaining muscle. The book also covers a lot of other topics like running further or faster even improving sex life lol
Waitst-31.5, chest 43, arms-tris 14, bis 15.5 , neck 17.5, thighs 23 , calves 15 , forearms 12.5
hate my skinny legs L
hate my skinny legs L
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cudd2287 - Posts: 45
- Joined: Mon Oct 10, 2011 5:54 pm
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