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Ricky Vucetich · by **Ricky Vucetich** on Mon Aug 01, 2011 7:36 am

Mark I was wondering what your thoughts were on using a box for going down to the desired ROM while doing squats. Would you recommend using one if its available? The main reason would be to go down till your thighs are parallel to the ground right?

Thanks,
Rick

PS I'm talking about box squats.... Anybody?............ ROM (range of motion)

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using a box for squats.... (Box squats)

using a box for squats.... (Box squats)

using a box for squats.... (Box squats)

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